Monday, 26 February 2018

Lamb Burgers


Ingredients
1⁄3 cup pine nuts
1 pound ground lamb
1 egg
1⁄3 cup raisins
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 ciabatta rolls
Fresh arugula
Feta yogurt sauce (optional)
Directions
  1. Combine all the ingredients except the rolls, arugula and yogurt sauce. Mix gently.
  2. Shape into 4 patties.
  3. Grill or cook in a skillet 4 minutes per side.
  4. Serve on rolls with fresh arugula and feta yogurt sauce.
Nutrition Information
Serves 4 (Serving size: 1 burger)
Calories 519; Total fat 26g; Sat. fat 8g; Chol . 124mg; Sodium 615mg; Carb . 46g; Fiber 2g; Sugars 10g; Protein 29g; Potassium N/A; Phosphorous N/A

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